My Conversation With Drs. Michael Roizen & Michael Crupain, Authors Of What To Eat When: A Strategic Plan To Improve Your Health And Life Through Food

Click Here To Listen Michael Roizen-What To Eat When NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your attitude, and the way you age. What if eating two cups of blueberries a day could prevent cancer? If drinking a kale-infused smoothie could counteract missing an hour's worth of sleep? When is the right time of day to eat that chocolate chip cookie? And would you actually drink that glass of water if it meant skipping the gym? This revolutionary guide reveals how to use food to enhance our personal and professional lives--and increase [...]

Dr. Ian K. Smith, Author Of The Clean 20: 20 Foods, 20 Days, Total Transformation

Click Here To Listen Dr Ian K Smith Clean 20 From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The Clean 20 focuses on twenty clean foods--from avocado to whole wheat pasta and everything in between--that readers can easily find, prepare, and incorporate into their diets. The Clean 20 includes a complete [...]

My Conversation With Dr. Steven Masley, Author Of The Better Brain Solution: How To Sharpen Cognitive Function And Prevent Memory Loss At Any Age

Click Here To Listen Dr Steven Masley-The Better Brain Solution In this step-by-step guide to enhancing cognitive function and fighting—and even reversing—memory loss, Dr. Steven Masley (bestselling author of The 30-Day Heart Tune-Up) lays out a four-pillar diet-and-lifestyle approach to improving brain health, focusing on food, nutrients, exercise, and stress management. Based on more than a decade of clinical research, The Better Brain Solution provides the tools you need to fight back. Here, Dr. Masley explains exactly how changes in the way you eat and live can reverse elevated blood sugar levels and in the process improve cognitive performance and avert memory loss. Research has shown that insulin resistance, a condition that can lead to [...]

My Conversation With Vanya Erickson, Author Of Boot Language

Click Here To Listen Vanya Erickson From the outside, Vanya’s childhood looked idyllic: she rode horses with her father in the solitude of the Sierra Nevada Mountains and attended flamboyant operas with her mother in the city. But life for Vanya and her family turned dark when ghosts from her father’s service on a Pacific destroyer in World War II tore her family apart. Set in postwar California, this is the story of a girl who tried to make sense of her parents’ unpredictable actions―from being left to lie in her own blood-soaked diaper while her Christian Scientist mother prayed, refusing to get medical help to watching her father writhe on his bed in the [...]

My Conversation With Dr. Michael Engel, Author Of Innumerable Insects: The Story Of The Most Diverse And Myriad Animals On Earth (Natural Histories)

Click To Here To Listen Michael Engel The images . . . are the stars of this work, which will delight every entomophile who turns its pages.” — Publishers Weekly A fascinating look at the world’s most numerous inhabitants, illustrated with stunning images from the American Museum of Natural History’s Rare Book Collection. To date, we have discovered and described or named around 1.1 million insect species, and thousands of new species are added to the ranks every year. It is estimated that there are around five million insect species on Earth, making them the most diverse lineage of all life by far. This magnificent volume from the American Museum of Natural History tells their [...]

My Conversation With Dr. Jeremy James, Author Of The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

Click Here To Listen Jeremy James At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year Back Book follows the alternating chapter format of the #1 New York Times bestselling Younger Next Year [...]

Real Talk With Dr. Valencia Campbell: Mental Health And The Opiod Connection Chats On DrAlvin.Com

Click Here To Listen Dr Valencia Campbell-Mental Health And The Opiod Connection

My Conversation With Dr. Steven Curley, Author Of In My Hands: Compelling Stories From A Surgeon And His Patients Fighting Cancer

Click Here To Listen Steve Curley In IN MY HANDS, surgical oncologist Dr. Steven Curley shares the empowering lessons he's learned over 25 years from his cancer patients' unique stories of struggle, perseverance, and triumph.As Chief of Surgical Oncology at Baylor College of Medicine, Dr. Steven Curley has worked with cancer patients for over two decades. While his life's work has been to help his patients live longer lives, he found that they helped him in ways he never could have expected. IN MY HANDS is a rare, often emotional look at some of Dr. Curley's real patients and real situations in modern cancer care. These stories of resilience, hope, and determination changed and inspired [...]

My Conversation With Brian Skerry Author Of The Ultimate Book of Sharks (National Geographic Kids)

Click Here To Listen Brian Skerry Dive into the wild world of sharks! Get up close to learn the truth behind these fantastic, ferocious fish with famed National Geographic photographer and explorer Brian Skerry. Join this amazing underwater adventure to track the sharks of the world, from the teeniest dogfish to the everfeared great white. This ultimate book features every species of shark on the planet, with awesome photos, fascinating facts, the latest science, and firsthand stories of real-life encounters with these incredible creatures. Learn how sharks live, how they eat, the challenges they face, and whether or not you are actually on the menu!