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Manduu My New Life Style Workout

Manduu is the revolutionary hi-tech work out that has become the #1 fitness concept in Europe. This groundbreaking method relies on electric muscle stimulation (EMS) to create dramatic results quickly. Manduu uses the only FDA-approved EMS device in the U.S. This high-tech and one of a kind program takes just 15 minutes to complete. Its low impact, customized to every user and an incredibly effective route to increasing muscle mass, transforming bodies and achieving holistic wellness. Under the watchful eye of Studio Manager, Laura Phillips, I had “in body” measurements and analysis of body composition, muscle fat, obesity and segmental lean. During my program the pulses felt like tiny vibrations and they said I may [...]

Dr. Ian Smith, Author Of Best Seller Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better Chats With Dr. Alvin

Dr Ian K Smith-Sugar Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing fast. Has your doctor suggested you get your blood sugar numbers down? This 5-week plan comprised of simple, affordable, accessible food as well as more than 50 sugar swaps will immediately lower your blood sugar levels painlessly and easily. Do you need a plan that will decrease your fat and increase your lean muscle? The BLAST the Sugar Out! five-week program [...]

The Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease And Weight Gain By Dr. Steven Gundry Chats With Dr. Alvin

Steven Gundry “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten—a protein found in wheat that causes widespread [...]

Eat Pretty: Nutrition For Beauty, Inside And Out By Jolene Hart chats with Dr. Alvin

Jolene Hart Click Here To Listen Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.

Love Sex Again By Lauren Streicher chats with Dr. Alvin

Lauren Streicher Click Here To Listen Love Sex Again is an all-encompassing guide to women's sexual health from Dr. Lauren Streicher, a cutting-edge Gynecologist and a regular on The Dr. Oz Show. Ladies, what if one of America's leading sexual specialists and Gynecologist told you that she knew your body better than you did? What if she told you that she could fix the problems that are making your sex life less than perfect? More than 100 million women in America have problems in the bedroom but don't have the courage to ask their doctors for help. These problems don't come from relationship issues or the stresses of work and family. These are real, physical [...]

Inheritance By Dr. Sharon Moalem chats with Dr. Alvin

Sharon Moalem-Inheritance Click Here To Listen Conventional wisdom dictates that our genetic destiny is fixed at conception. But Dr. Moalem's groundbreaking book shows us that the human genome is far more fluid and fascinating than your ninth grade biology teacher ever imagined. By bringing us to the bedside of his unique and complex patients, he masterfully demonstrates what rare genetic conditions can teach us all about our own health and well-being.

Clinton Global Initiative: Carolyn Miles Of Save The Children chats with Dr. Alvin

Carolyn Miles Click Here To Listen   Carolyn Miles, CEO of Save the Children, is available to speak about the needs of women and children around the world, specifically the urgency for the UN leaders to help us have humanitarian access in Syria and to support the women and children who are refugees in Lebanon, Jordan and Iraq.

Chicken Soup For The Soul: Living With Alzheimer by Amy Newmark chats with Dr. Alvin

Amy Newmark Caring for a loved one with Alzheimer’s or another form of dementia? You are not alone. With 101 encouraging and inspiring stories by others like you, this book is a source of support and encouragement throughout your caregiving journey.