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Dr. Ian Smith, Author Of Best Seller Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better Chats With Dr. Alvin

Dr Ian K Smith-Sugar Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing fast. [...]

The Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease And Weight Gain By Dr. Steven Gundry Chats With Dr. Alvin

Steven Gundry “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, [...]

Go Wild: Free Your Body And Mind From The Afflictions of Civilizations By Dr. John J. Ratey And Richard Manning chats with Dr. Alvin

John Ratey and Richard Manning Click Here To Listen   In GO WILD, Harvard Medical School Professor John Ratey, MD, and journalist Richard Manning reveal that although civilization has rapidly evolved, our bodies have not kept pace. This mismatch affects every area of our lives, from our general physical health to our emotional wellbeing. Investigating [...]

The Pregnant Athlete: How To Stay In Your Best Shape Ever Before, During, And After Pregnancy by Brandi Dion chats with Dr. Alvin

Brandi Dion Click Here To Listen Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to [...]

The Madwoman In The Volvo By Sandra Tsing Loh chats with Dr. Alvin

Sandra Tsing Loh Click Here To Listen In a voice that is wry, disarming, and totally candid, Sandra Tsing Loh tells the moving and laugh-out-loud tale of her roller coaster through “the change.” This is not your grandmother’s menopause story. Loh chronicles utterly relatable, everyday perils: raising preteen daughters, weathering hormonal changes, and going through [...]

Love Sex Again By Lauren Streicher chats with Dr. Alvin

Lauren Streicher Click Here To Listen Love Sex Again is an all-encompassing guide to women's sexual health from Dr. Lauren Streicher, a cutting-edge Gynecologist and a regular on The Dr. Oz Show. Ladies, what if one of America's leading sexual specialists and Gynecologist told you that she knew your body better than you did? What [...]

The Disease Delusion By Jeffrey Bland chats with Dr. Alvin

Jeffrey Bland Click To Here For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary [...]