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Dr. Ian Smith, Author Of Best Seller Blast the Sugar Out!: Lower Blood Sugar, Lose Weight, Live Better Chats With Dr. Alvin

Dr Ian K Smith-Sugar Do you want to lose weight? In BLAST the Sugar Out!, Ian K. Smith, #1 New York Times bestselling author of The Shred Power Cleanse, will guide you to eat well—and frequently—while controlling carbohydrates and dropping pounds to get to goal. You will lose weight on this diet—and start losing fast. [...]

Celebrity Chef Rocco DiSpirito of ABC-TV’s Extreme Weight Loss chats with Dr. Alvin

Rocco DiSpirito-Extreme Weight Loss Click Here To Listen   Rocco is an award winning chef and #1 New York Times bestselling author of The Pound A Day Diet. A cultural phenomenon, this book shows you how to lose up to a pound a day – without frustrating plateau’s – all while eating your favorite foods. [...]

Josey Baker Bread: chats with Dr. Alvin

Josey Baker Click Here To Listen This is the first true entry-level bread-baking cookbook, from Josey Baker (that's his real name!), a former science teacher turned San Francisco baking sensation. Josey Baker Bread combines step-by-step lessons with more than 100 photographs, offering easy-to-follow guidance for aspiring bakers. Recipes start with the basic formula for making [...]

Food Network’s Candice Kumai Of Clean Green Drinks chats with Dr. Alvin

Candice Kumai Click Here To Listen Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help you sip away extra pounds as you [...]

Eat What You Love–Everyday!: 200 All-New, Great-Tasting Recipes Low In Sugar, Fat, And Calories by Marlene Koch chats with Dr. Alvin

Marlene Koch Click Here To Listen “Magician in the kitchen” Marlene Koch is back with the third book in her bestselling “Eat What You Love” series. Eat What You Love–Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion—and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, [...]

The Blender Girl by Tess Masters

Tess Masters Click Here To Listen What’s your perfect blend? On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender [...]

Eat Like A Woman by Staness Jonekos

Staness Jonekos Click Here To Listen Based on the latest research showing that men and women metabolize food and lose weight differently, Eat Like a Woman (And Never Diet Again) is a groundbreaking three-step program tailored specifically to the needs of the female body. Staness Jonekos, author of The Menopause Makeover, and leading women's health [...]

The Pescetarian Diet by Janis Jibrin

Janis Jibrin Click Here To Listen You can go vegetarian to slim down, help reduce your risk for cancer and cardiovascular disease, feel great, and probably live longer. Or you can eat fish to help protect your heart, quell appetite, stay sharp, be happier, and even have better skin. (You read that right!) Better yet, [...]