Dr. Anna Yusim Author Of Fulfilled: How the Science Of Spirituality Can Help You Live A Happier, More Meaningful Life Chats On DrAlvin.Com

Click Here To Listen Dr Anna Yusim-Fulfilled Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression . . . and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients upon patients who have expressed the same bewildering concern: they have everything they've always wanted, and yet deep down they don't feel fulfilled. Determined to help herself [...]

Dr. Judson Brewer, Author Of The Craving Mind: From Cigarettes To Smartphones To Love – Why We Get Hooked And How We Can Break Bad Habits Chats On DrAlvin.Com

Click Here To Listen Judson Brewer A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can [...]

Dr. Tali Sharot, Author Of The Influential Mind: What The Brain Reveals About Our Power To Change Others Chats On DrAlvin.Com

Click Here To Hear Tali Sharot A cutting-edge, research-based inquiry into how we influence those around us and how understanding the brain can help us change minds for the better. In The Influential Mind, neuroscientist Tali Sharot takes us on a thrilling exploration of the nature of influence. We all have a duty to affect others―from the classroom to the boardroom to social media. But how skilled are we at this role, and can we become better? It turns out that many of our instincts―from relying on facts and figures to shape opinions, to insisting others are wrong or attempting to exert control―are ineffective, because they are incompatible with how people’s minds operate. Sharot shows [...]

Dr. Susan Blum, Author Of Healing Arthritis: Your 3-Step Guide To Conquering Arthritis Naturally Chats With Dr. Alvin

Click Here To Listen Susan Blum-Healing Arthritis The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan [...]

The Plant Paradox: The Hidden Dangers In “Healthy” Foods That Cause Disease And Weight Gain By Dr. Steven Gundry Chats With Dr. Alvin

Steven Gundry “Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be.” —Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats “The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read.” —Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University Most of us have heard of gluten—a protein found in wheat that causes widespread [...]

The Big, Bad Book Of Botany By Michael Largo chats with Dr. Alvin

Michael Largo Botany Click Here To Listen What happens when you give a plant a polygraph test? Can a flower really turn a human into a zombie? What gives the gingko tree its stink? The Big, Bad Book of Botany holds the incredible answers to all of these questions and more. From absinthe to zubrowka (a popular ingredient in Polish vodkas), Michael Largo takes you through the historical and agricultural evolution of hundreds of plant species, revealing astonishing facts along the way. You'll be introduced to magic mushrooms, superfoods, and toxic teas. You'll learn about plants so valuable they have started international wars, so evolved they can trick animals into helping them survive, and so [...]

Mindset: The New Psychology of Success By Carol Dweck

Carol Dweck Click Here To Listen World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea–the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success–but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals–personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea [...]