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So far DrAlvin has created 1584 blog entries.

The Pregnant Athlete: How To Stay In Your Best Shape Ever Before, During, And After Pregnancy by Brandi Dion chats with Dr. Alvin

Brandi Dion Click Here To Listen Whether you're a professional athlete or a dedicated weekend warrior, you're serious about your sport and your commitment to fitness. But now that you're pregnant, you may be getting conflicting health and exercise advice from your family, friends, and doctors. With all the concerns and misinformation, it's hard to know where to turn for accurate, supportive guidance so you can have a safe, healthy pregnancy and maintain a high level of fitness. Now, in The Pregnant Athlete, triathlete/trainer mom Brandi Dion, fitness professional Steven Dion, and OB/GYN Joel Heller have teamed up to offer: •Practical information on how your body changes each month, and how to gauge your own [...]

By |June 3rd, 2014|Fitness, Medical, Parenting, Women|Comments Off on The Pregnant Athlete: How To Stay In Your Best Shape Ever Before, During, And After Pregnancy by Brandi Dion chats with Dr. Alvin

Michael Jordan: The Life By Roland Lazenby chats with Dr. Alvin

Roland Lazenby-Michael Jordan Click Here To Listen Live From Salem, Virginia The Shrug. The Shot. The Flu Game. Michael Jordan is responsible for sublime moments so ingrained in sports history that they have their own names. When most people think of him, they think of his beautiful shots with the game on the line, his body totally in sync with the ball -- hitting nothing but net. But for all his greatness, this scion of a complex family from North Carolina's Coastal Plain has a darker side: he's a ruthless competitor and a lover of high stakes. There's never been a biography that encompassed the dual nature of his character and looked so deeply at [...]

By |June 2nd, 2014|African Americans, Biography, Sports|Comments Off on Michael Jordan: The Life By Roland Lazenby chats with Dr. Alvin

Mistake Free Golf By Robert Winters chats with Dr. Alvin

Robert Winters Click Here To Listen Mistake-Free Golf is the first and only book that directly applies to golfers of all levels on how to specifically correct their mental errors. By identifying the mental mistakes that golfers make on a consistent basis and then teaching the reader step-by-step how to correct these mental issues, Dr. Winters will help take strokes off any golfer’s game immediately. By using interviews with over 50 established golf stars such as Nick Price, Michelle Wie, Charles Howell III, Raymond Floyd, Greg Norman, Suzann Pettersen, and 2013 U.S. Open champion, Justin Rose, and others, Dr. Winters helps golfers understand that players of all levels make the same mental mistakes and shows [...]

By |June 2nd, 2014|Self-Help, Sports|Comments Off on Mistake Free Golf By Robert Winters chats with Dr. Alvin

Hunting The President By Mel Ayton chats with Dr. Alvin

Mel Ayton Click Here To Listen Live From County Durham, England In American history, four U.S. Presidents have been murdered at the hands of an assassin. In each case the assassinations changed the course of American history. But most historians have overlooked or downplayed the many threats modern presidents have faced, and survived. Author Mel Ayton sets the record straight in his new book Hunting the President: Threats, Plots and Assassination Attempts—From FDR to Obama, telling the sensational story of largely forgotten—or never-before revealed—malicious attempts to slay America’s leaders. Supported by court records, newspaper archives, government reports, FBI files, and transcripts of interviews from presidential libraries, Hunting the President reveals: •How an armed, would-be assassin [...]

By |June 2nd, 2014|African Americans, History, Politics|Comments Off on Hunting The President By Mel Ayton chats with Dr. Alvin

“I can accept failure. Everyone fails at something. But I can’t accept not trying.” –Michael Jeffrey Jordan

By |May 31st, 2014|Quotes|Comments Off on “I can accept failure. Everyone fails at something. But I can’t accept not trying.” –Michael Jeffrey Jordan

Spectacular Magazine With Phyllis Coley and Gary N. Jones For 05.31.14 on DrAlvin.Com

Spectacular Magazine Radio Show 5-31-2014 Click Here To Listen Spectacular Magazine Radio Show with Host Phyllis Coley and Co-Host Gary N. Jones is a high energy one hour weekly offering a unique blend of news, interviews, commentary and music.

By |May 31st, 2014|African Americans, Music, News, Public Affairs|Comments Off on Spectacular Magazine With Phyllis Coley and Gary N. Jones For 05.31.14 on DrAlvin.Com

Spectacular Magazine With Phyllis Coley and Gary N. Jones For 05.24.14 on DrAlvin.Com

Spectacular Magazine Radio Show 5-24-2014 Click Here To Listen Spectacular Magazine Radio Show with Host Phyllis Coley and Co-Host Gary N. Jones is a high energy one hour weekly offering a unique blend of news, interviews, commentary and music.

By |May 31st, 2014|African Americans, Music, News, Public Affairs|Comments Off on Spectacular Magazine With Phyllis Coley and Gary N. Jones For 05.24.14 on DrAlvin.Com

Hypnotic Gastric Band By Paul McKenna chats with Dr. Alvin

Paul McKenna-Hypnotic Gastric Band 2 Click Here To Listen A gastric band is a proven way to lose weight-but it involves scary high-risk surgery. With HYPNOTIC gastric band, however, you can help convince your unconscious mind that you've actually undergone the procedure … without any surgery, any scarring, or any forbidden foods. All it takes is this astonishing new book-and DVD/CD-package from the renowned Paul McKenna. Here's how it works: · Read the book from cover to cover (it's fast!) · Listen to the CD · Watch the DVD · And see how your brain and body respond—because the mind is a powerful tool!

By |May 30th, 2014|Military, Science, Self-Help, Spirituality|Comments Off on Hypnotic Gastric Band By Paul McKenna chats with Dr. Alvin

The Residue Years By Mitchell S. Jackson chats with Dr. Alvin

Mitchell Jackson 2 Click Here To Listen Mitchell S. Jackson grew up black in a neglected neighborhood in America’s whitest city, Portland, Oregon. In the ’90s, those streets and beyond had fallen under the shadow of crack cocaine and its familiar mayhem. In his commanding autobiographical novel, Mitchell writes what it was to come of age in that time and place, with a break-out voice that’s nothing less than extraordinary. The Residue Years switches between the perspectives of a young man, Champ, and his mother, Grace. Grace is just out of a drug treatment program, trying to stay clean and get her kids back. Champ is trying to do right by his mom and younger [...]

By |May 30th, 2014|African Americans, Crime, Fiction, Law|Comments Off on The Residue Years By Mitchell S. Jackson chats with Dr. Alvin