Dr. Traci Stein, Author Of The Everything Guide To Integrative Pain Management: Conventional And Alternative Therapies For Managing Pain – Discover New Treatments, Regulate … Stress, and Nurture Your Body And Mind Chats On DrAlvin.com
Click Here To Listen Traci Stein Living with pain can be a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With The Everything Guide to Integrative Pain Management, you'll learn about the different options for managing pain with an integrative plan, that can include conventional therapies, such as medications, devices, or procedures, with natural and mind-body therapies, such as biofeedback, meditation, proper nutrition, exercise, and more. Including information on: Talking to health care professionals and loved ones about pain The role of diet and exercise in pain management Using Cognitive Behavioral Therapy (CBT) to reduce pain severity and improve coping Yoga, [...]

