NashvilleBusiness.Net 100 Leading African Americans 2018 Recipient: Mignon Francois

Click Here To Listen Nashville Business 100 Leading African Americans Mignon Francois Mignon Francois is the Founder and CEO of The Cupcake Collection (TCC). While crunching numbers and creating the craze are amongst her job requirements, her favorite responsibilities within this role are giving hugs, listening, and mentoring her team and other up and coming entrepreneurs who seek after her grass roots experience. Using her “Follow the Joy” approach, Mignon developed an iconic flavor that drew lines and attention to the hip nature of her Historic Germantown neighborhood that hadn’t seen this concept developed prior. The success of TCC thereby became icing on the cake amongst the existing North Nashville restauranteurs that would ignite a [...]

Rachel Herz, Author Of Why You Eat What You Eat: The Science Behind Our Relationship With Food Chats On DrAlvin.Com

Click Here To Listen Rachel Herz An eye-opening exploration of the psychology of eating in today’s unprecedented North American pantry of abundance, access, and excess. In Why You Eat What You Eat, acclaimed neuroscientist Rachel Herz examines the sensory, psychological, neuroscientific, and physiological factors that influence our eating habits. Herz, who’s been praised for her “ability to cite and explain academic studies in a conversational manner” (Washington Post), uncovers the fascinating and surprising facts that influence food consumption―such as why bringing reusable bags to the grocery store encourages us to buy more treats, how our beliefs can affect how many calories we burn, why TV influences how much we eat, and how what we see [...]

Lizzie Collingham, Author Of The Taste Of Empire: How Britain’s Quest For Food Shaped The Modern World Chats On DrAlvin.Com

Click Here To Listen Lizzie Collingham A history of the British Empire told through twenty meals eaten around the world In The Taste of Empire, acclaimed historian Lizzie Collingham tells the story of how the British Empire's quest for food shaped the modern world. Told through twenty meals over the course of 450 years, from the Far East to the New World, Collingham explains how Africans taught Americans how to grow rice, how the East India Company turned opium into tea, and how Americans became the best-fed people in the world. In The Taste of Empire, Collingham masterfully shows that only by examining the history of Great Britain's global food system, from sixteenth-century Newfoundland fisheries [...]

Alex Prud’homme, Author Of France Is A Feast: The Photographic Journey Of Paul And Julia Child Chats On DrAlvin.Com

Click Here To Listen Alex Prud'homme From the coauthor of My Life in France, a revealing collection of photographs taken by Paul Child that document his and Julia Child’s years in France Through intimate and compelling photographs taken by her husband Paul Child, a gifted photographer, France is a Feast documents how Julia Child first discovered French cooking and the French way of life. Paul and Julia moved to Paris in 1948 where he was cultural attaché for the US Information Service, and in this role he met Henri Cartier-Bresson, Robert Capa, Brassai, and other leading lights of the photography world. As Julia recalled: “Paris was wonderfully walkable, and it was a natural subject for [...]

WilliamsonBusiness.com Welcomes for the Holidays, Tim Rushlow and His Big Band to the Nashville Palace. If you would like to have a Buy One & Get One General Admission Coupon, email me at DrAlvinJones@GMail.com. I will mail it to you. All the best. #DrAlvin.Com #NashvillePalace

Dr. Joel Fuhrman, Author Of Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Chats On Dr. Alvin

Click Here To Listen Joel Fuhrman-Fast Food Genocide From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary [...]

James Duigan’s Blueprint for Health: Lose Weight and Feel Better in 14 Days On DrAlvin.Com

Click Here To Listen James Duigan Blueprint For Health The Complete Plan for Optimum Wellness From celebrity trainer and world-renowned health expert James Duigan comes this comprehensive, powerful guide to transforming your body. He begins by revealing the four fundamental pillars of health—MINDSET, NUTRITION, MOVEMENT, AND SLEEP—explaining their strategic importance and what you can do to strengthen them. He reveals how the new frontier of wellness is the mind then shares 80 nourishing and delicious recipes, more than 25 simple but hugely effective exercises, guided meditations, and inspiring affirmations to lead you toward balance and being truly kind to yourself. His essential 14-day plan for getting in shape will empower you not only to eat [...]

Karen Kingsbury, Author Of In This Moment Chats On DrAlvin.Com

Click Here To Listen Karen Kingsbury-In This Moment From #1 New York Times bestselling author Karen Kingsbury comes a brand-new Baxter Family novel about a beloved high school principal who starts a Bible Study to improve the lives of his struggling students, only to become the national focus of a controversial lawsuit. Hamilton High Principal Wendell Quinn is tired of the violence, drug abuse, teen pregnancies, and low expectations at his Indianapolis school. A single father of four, Quinn is a Christian and a family man. He wants to see change in his community, so he starts a voluntary after-school Bible Study and prayer program. He knows he is risking his job by leading the [...]

Daniel Shumski, Author Of How to Instant Pot: Mastering All the Functions of the One Pot That Will Change the Way You Cook Chats On DrAlvin.Com

Click Here To Listen Daniel Shumski How To Instant Pot Master the revolutionary appliance that is changing the way we cook! The only Instant Pot cookbook that is organized by function, How to Instant Pot is both a guide to understanding the Instant Pot basics and a foodie’s creative collection of over 100 recipes specially crafted to take advantage of the Instant Pot’s many virtues, from cooking perfect risotto in six minutes, no stirring required, to five kinds of yogurt, to creating one-hour killer chili and soups from scratch, using dried beans. Here’s how to make incredible hands-off meals like Ziti and Italian Sausage, Maple-Mustard Pork Shoulder, and Korean-Style Short Ribs, plus plenty of sides, [...]