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Good Morning Paleo: More Than 150 Easy Favorites To Start Your Day, Gluten- And Grain-Free By Jane Barthelemy chats with Dr. Alvin

Jane Bathelemy-Good Morning Paleo Click Here To Listen A good breakfast has long been touted as the secret to a great day. But if you're following a Paleo diet, traditional favorites like English muffins, yogurt, oatmeal, toast with jam, and treats like pancakes, waffles, and blueberry muffins are off the menu. Now, Jane Barthelemy, the [...]

The Put ’em Up! Preserving Answer Book: 399 Solutions To All Your Questions: Canning, Freezing, Drying, Fermenting, Making Infusions By Sherri Brooks Vinton chats with Dr. Alvin

Sherri Brooks Vinton Put Em Up Answers Click Here To Listen Do you have questions about preserving food? Sherri Brooks Vinton has the answers! In this handy Q&A reference, Sherri answers 399 of the most commonly asked questions about canning, pressure canning, refrigeration, freezing, drying, and fermentation, including how to apply these techniques to specific [...]

Fresh Cooking: A Year Of Recipes From The Garrison Institute Kitchen By Shelley Boris chats with Dr. Alvin

Shelley Boris   Click Here To Listen Fresh Cooking is exactly what the home cook desires—a cookbook with range and flexibility that addresses seasonality, budget, and diverse diets and tastes. Built around meals Shelley Boris created for the Garrison Institute, a retreat center in New York's Hudson Valley, it contains thirty-six menus, with four to [...]

Scotch 101: How To Find The Perfect Gift For Your Dad By Balvenie Ambassador David Laird chats with Dr. Alvin

David Laird Click Here To Listen David Laird - The Balvenie Ambassador - Born and raised in Glasgow, Scotland – an area steeped in whisky trading and blending – The Balvenie Brand Ambassador and academic David Laird brings years of experience with whisky on both sides of the bar, having managed and owned bars in [...]

The Paleo Kitchen: Finding Primal Joy In Modern Cooking By George Bryant chats with Dr. Alvin

George Bryant Click Here To Listen   The two top Paleo bloggers have come together to write the ultimate Paleo cookbook with over 100 recipes! George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring a myriad of bold and delectable gluten- & grain-free Paleo recipes straight [...]

Done: A Cook’s Guide To Knowing When Food Is Perfectly Cooked By James Peterson

James Peterson Click Here To Listen Done. answers the age-old question that stumps all cooks: "Is it ready yet?" In this infinitely handy kitchen guide, foremost cooking authority James Peterson gives at-a glance answers for more than 85 of the most vexing-to-cook foods, from sauces, vegetables, fish, and meats to sweets. Detailed descriptions of smell, [...]

Eat Pretty: Nutrition For Beauty, Inside And Out By Jolene Hart chats with Dr. Alvin

Jolene Hart Click Here To Listen Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific [...]

Celebrity Chef Rocco DiSpirito of ABC-TV’s Extreme Weight Loss chats with Dr. Alvin

Rocco DiSpirito-Extreme Weight Loss Click Here To Listen   Rocco is an award winning chef and #1 New York Times bestselling author of The Pound A Day Diet. A cultural phenomenon, this book shows you how to lose up to a pound a day – without frustrating plateau’s – all while eating your favorite foods. [...]

The Cheat System Diet By Jackie Wicks chats with Dr. Alvin

Jackie Wicks Click Here To Listen Who doesn't love to cheat? Finally— a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) For nearly a decade, PEERtrainer -- a wildly successful online "weight-loss lab" -- has provided its members with the best information on how to be successful at losing [...]

Vegan For Fit By Attila Hildmann chats with Dr. Alvin

Attila Hildmann Click Here To Listen Live From Germany The first 100 test subjects lost over 970 pounds with Attila Hildmann's 30-Day Challenge. For the first time in their lives, these volunteers ate a diet for 30 days free of chemical additives, animal products, and starchy foods high in calories. Instead, they ate lots of [...]